More people around Puchong are becoming serious about fitness and healthier lifestyles. From weight training and cardio workouts to group classes and personal training, there are many gyms around Puchong with different styles and environments.
- Top 1 : Fitness First Gym - IOI Mall Puchong
- Top 2 : Anytime Fitness Setiawalk Puchong
- Top 3 : ME FITNESS PUCHONG
- Top 4 : UNIFIT GYM (Puchong Branch)
- Top 5 : Synergy Fitness Puchong
- Top 6: Pilates Collective - Puchong (Formerly Third Space Pilates)
- Top 7: Red Fitness Centre Boutique Gym
- Top 8 : 24-Hour Gym: Anytime Fitness Bandar Puteri Puchong @ IOI Rio, Puchong, Selangor
- Top 9 : Real Fitness Personal Training Studio • Puteri Puchong
Some gyms focus on hardcore training setups, while others feel more comfortable for beginners and casual fitness routines.
In this list, I’m sharing several gyms in Puchong that many fitness enthusiasts and beginners often consider.
Top 1 : Fitness First Gym - IOI Mall Puchong
Fitness First Gym – IOI Mall Puchong is a premium fitness club located on Level 2 of IOI Mall’s New Wing (South Wing). It is a well-established facility known for its clean environment, diverse group classes, and expert coaching.
Address : Lot ES 8 & 9, Level 2, Ioi Mall, Batu 9, Jalan Puchong, Bandar Puchong Jaya, 47170 Puchong, Selangor.
Phone : 1-300-22-2348
Operation Hour : Monday – Friday: 6:30 AM – 10:00 PM
Saturday – Sunday: 7:00 AM – 9:00 PM
Top 2 : Anytime Fitness Setiawalk Puchong
Anytime Fitness Setiawalk Puchong is a premium, 24-hour fitness facility located in the SetiaWalk Mall in Puchong, Selangor. Spanning 9,200 sqft, it is officially recognized as a Hammer Strength Training Centre, specializing in advanced strength and resistance training equipment.
Address : Unit 1, Level 4, SetiaWalk Mall, Block K, Persiaran Wawasan, Pusat Bandar Puchong, 47160 Puchong, Selangor.
Phone : 014-634 2641
Operation Hour : 24 Hours
Top 3 : ME FITNESS PUCHONG
ME FITNESS PUCHONG is a neighborhood gym located in Bandar Puteri Puchong, designed to provide essential fitness tools in a comfortable, community-focused environment. It is known for its affordable pricing and variety of machines for both cardio and strength training.
Address : 26-3, Jalan Puteri 2/2, Bandar Puteri, 47100 Puchong, Selangor.
Phone : 017-762 6723
Operation Hour : Monday – Friday : 6:30 AM – 11:00 PM
Saturday & Sunday : 8:00 AM – 10:00 PM
Top 4 : UNIFIT GYM (Puchong Branch)
UNIFIT GYM (Puchong Branch) is an award-winning boutique personal training studio that specializes in body transformation and weight loss. Located in Bandar Puteri, it operates as a private training space rather than a traditional commercial gym, meaning there are no public crowds and training is strictly by appointment only.
Address : 33-2, Jalan Puteri 1/6, Bandar Puteri, 47100 Puchong, Selangor.
Phone : 03-7499 3276
Operation Hour : Monday – Friday : 8:00 AM – 11:00 PM
Saturday & Sunday : 10:00 AM – 7:00 PM
Top 5 : Synergy Fitness Puchong
Synergy Fitness Puchong is a comprehensive health and fitness facility located in Bandar Puteri Puchong. Spanning approximately 11,000 sq ft, the gym provides top-tier strength and cardio equipment alongside a wide variety of unlimited group classes.
Address : C-01, Pavilion Xchange – Bandar Puteri Puchong, 3A, Jalan Puteri 7/13, Bandar Puteri Puchong, 47100 Puchong, Selangor.
Phone : 03-8051 3398
Operating Hours : Monday – Friday : 7:00 AM – 11:00 AM
Saturday & Sunday : 9:00 AM – 7:00 PM
Top 6: Pilates Collective - Puchong (Formerly Third Space Pilates)
Pilates Collective – Puchong (formerly known as Third Space Pilates) is a reformer-based Pilates studio located in Bandar Puteri, Puchong. It is part of a larger network with over 70 locations across Malaysia, Singapore, and Indonesia, known for offering some of the most accessible and affordable Pilates classes in the region.
Address : 28-2, Jalan Puteri 2/2, Bandar Puteri, 47100 Puchong, Selangor.
Phone : 017-552 5871
Operating Hours : Monday – Friday : 8:00 AM – 9:00 PM
Saturday & Sunday : 8:00 AM – 6:00 PM
Top 7: Red Fitness Centre Boutique Gym
Red Fitness Centre Boutique Gym Puchong is a premium fitness facility located in Bandar Puteri Puchong. Opened in December 2019, it is known for providing an affordable yet high-end “boutique” workout experience with full air-conditioning and commercial-grade equipment.
Address : First Floor, 29, Jalan Puteri 1/6, Bandar Puteri Puchong, 47100 Puchong, Selangor.
Phone : 012-788 3013
Operating Hours : Monday : 6:30 AM – 1:00 AM
Tuesday – Friday : 6:30 AM – 12:00 AM
Saturday & Sunday: 7:00 AM – 12:00 AM
Top 8 : 24-Hour Gym: Anytime Fitness Bandar Puteri Puchong @ IOI Rio, Puchong, Selangor
Anytime Fitness Bandar Puteri Puchong @ IOI Rio is a 24-hour fitness center located in the IOI Rio commercial hub in Puchong, Selangor. It is part of a global franchise that offers members round-the-clock access to workout facilities, including specialized cardio, strength, and functional training zones.
Address : Lot 21, 2, Rio Exchange IOI Rio, Lebuh Puteri, Bandar Puteri, 47100 Puchong, Selangor
Phone : 012-300 3885
Operating Hours : 24 Hours
Top 9 : Real Fitness Personal Training Studio • Puteri Puchong
Real Fitness Personal Training Studio • Puteri Puchong is a specialized body transformation center located in Bandar Puteri, Puchong. It focuses on personalized fitness programs including fat loss, muscle building, and overall health improvement.
Address : 3-24, Jln Puteri 4/9, Bandar Puteri, 47100 Puchong, Selangor.
Phone : 012-506 7890
Operating Hours : 8:00 AM – 8:00 PM
